Got Water? 4 Reasons to Drink More H2O

We all grasp water is sweet for the U.S. which we must always most likely drink additional of it. So why, then, do Americans notice it thus troublesome to sip from what's arguably the fountain of youth?
Answers vary, however, the actual fact is, one in 10 Americans drinks zero cups of water per day, according to a study by Dr. Alyson Goodman, a medical epidemiologist for the Centers for Disease Control and Prevention. Zero. She suspects that those who don’t drink any water (or very little) are getting it from other sources such as food and coffee, but warns this may not be enough.
“Many health risks decrease after you drink plain water,” says bandleader.
Which is why, she says, the results are “mindboggling.”
Robert Eakle, CEO of Alkame Water, agrees. “Without water, no animate thing will survive,” he says. “It affects each space of our life and is an important half to maintaining correct health.”
However, not all waters are created equal. Enhanced waters, like Alkame Water, provide the body with more health benefits than regular water. Just take a glance at however it will help:
• It balances body fluids. Your body consists of concerning sixty % water and performs important functions like protecting your organs and tissues, control your blood heat and carrying nutrients and chemical element to your cells—essentially it keeps your body running sort of a well-oiled machine.
• It keeps skin looking healthy. Water moisturizes your skin and functions as a protecting barrier to forestall excess fluid loss (think free anti-aging cream). In addition, it will keep your skin contemporary and swish.
• It boosts the immune system. Those who imbibe water square measure at a lower risk of obtaining sick. This crystal-clear concoction helps fight against grippe, cancer and alternative ailments—especially if your water has delicate alkalic properties, like those found in Alkame Water. Including ionizing water in your daily intake will offer your system a lift through additional antioxidants, improve aerobic capacity, enhance energy levels and through a patented technology that alters the molecular structure of water, hydrate your body more fully.
• It can help control calories. While water might not be a weight-loss strategy, per se, subbing it for higher-calorie or sugar-filled beverages will facilitate by removing by-product of fat, filling you up so you’re not noshing, acts as a natural appetite suppressant and raises your metabolism.